From the Heart

I have been doing a lot of meditating lately about what it means to 'come from the heart'.
We hear this phrase a lot, and most people believe they really know what it means. I suggest that perhaps we really don't know what it means.

Coming from the heart is far beyond anything the mind can imagine. Coming from the heart means going beyond our thinking, beyond our body, into the light of the divine, and truly "feeling" from the still place within your sacred heart.

How can you "feel" if you are beyond your body? What I am speaking of is an acceptance of the divine within yourself. It is a knowing of being one with all, beyond a body, beyond a mind, beyond a planet, beyond a universe.

Once we reach this sacred center of our divine being, we truly are ONE.

If you truly want peace, joy and love in your life, you must first BE peace, joy and love. Not just thinking about it, not just wanting it, but truly being it. How do you reach this state? Quite simple, you learn to be still and hear the nothing that comes from going beyond yourself. If you are not currently practicing a habit of daily meditation, it is time to start. If you do not know how to meditate, there are many teachers that will happily instruct you. If you think you don't have time to meditate, then you need to meditate even more.

Meditation is not difficult, in fact it is the easiest thing in the world. It is simply a matter of focusing your mind until you can go beyond your mind to your heart. It is a matter of being still. It is a matter of quieting the outside voices so that you are open to receiving the voice of the divine.

Meditation is not about religious beliefs. Meditation is not about dogma. Meditation is not about ritual. Meditation is simply learning to be quiet. Once you learn to be quiet, to step out of your own way, to go beyond what you believe to be true, to be open to the possibility of something more, then you will be able to go into your heart. And once you can do that, you will see miracles occurring.

I am happy we are able to share this journey. I welcome you from my heart.

Love and blessings, SisterSea