The art of unburying

I have, for the past several weeks, been going through another intense period of growth. As always it has deeply affected me on every level. This is as it should be. However, it brings to mind several thoughts.

As I have progressed on this path I have learned to release many things. Thoughts, feelings, anger, frustration, hatred, judgement, experiences and people. I have learned to change my language, my thoughts, my entire being. I have wandered upon this world without leaving my sanctuary. I have communicated with beings of all types. I have come to understand many truths.

One of the truths I have come to understand is that as I experience new rememberings about myself it is easier and easier to release things I have been holding on to for lifetimes. And more difficult to release things I have been holding on to in this lifetime. It seems the deeper something is buried, the easier it is to dig up, while the more shallow graves require much more effort. I believe that this is due to the fact that the deep stuff, the stuff we have carried within several life experiences has reached a state of finality that is brought into this life existence, while the things we learn within this life experience are held within the physical form we have taken for this time around.

As I have been traveling through this latest phase of evolution, I am finding that I no longer recognize myself as a body. It seems that my physical form is becoming less and less familiar, and I am spending more and more time within my spiritual form. This is a wonderful progression, for which I am very happy. And yet it brings to mind the thoughts that come with having a physical form regarding loss.

Is there really such a thing as death? Or is death just another transition from one existence to another? Of course, I believe that it is just a transition, and yet I am in the midst of experiencing emotions as I release aspects of this lifetime that I am finding buried deep within myself. Another conundrum to be sure. So for this day I am allowing myself to envelope the feeling of loss, as I believe that it must be something I have chosen to experience. I am mourning what has been, while at the same time knowing that it was all about growth and learning. I am grieving what will not be again, while understanding that everything is about evolution. I am walking a line between feelings and understandings, and the line is quite thin.

If you are experiencing a loss of any sort in your life, take the time to grieve for it, whether it be a loss by death, a move, a job change, a divorce, or any other sort of loss. Let yourself feel the emotions that are involved and know that these feelings are part of the learning process you are in. By acknowledging all changes, feeling whatever comes with those changes, and then going forward, you will not bury these changes within yourself. You will instead embrace the experience and be more evolved for it.

In a constant state of evolution, SisterSea